Jerky is a delicious, portable snack made of dehydrated meat. It’s often smoked and marinated with a blend of spices and is a source of protein that can be enjoyed on the go.
It’s important to know that not all jerky is made the same and different brands may contain gluten. You should read the ingredient statement on each package to determine if a given product is gluten-free. Let’s dive in!
What Does Gluten-Free Mean?
What Is Gluten?
Gluten is a naturally occurring protein found in wheat, barley, rye and other sources. Oats are naturally gluten-free, but can be contaminated with wheat, barley and rye, which is why you need to look for oats labeled “gluten-free.”
Why Go Gluten-Free?
There are many reasons why people decide to go gluten-free. Some may have a gluten sensitivity, where gluten is irritating to their gut. Others have celiac disease, an autoimmune disease that makes them unable to tolerate gluten. Many people try it as a dietary choice as well.
How Do I Go Gluten-Free?
To be gluten-free, you need to avoid grains that contain gluten. That includes ingredients that use these grains for thickening and binding agents, seasoning and coloring, or foods that are cross-contaminated by gluten.
“Gluten-free” labels must have less than 20 parts per million of gluten. If you’re avoiding gluten, you’ll want to check the manufacturer labels to make sure you’re not accidentally ingesting any gluten into your system.
Does Beef Jerky Contain Gluten?
Dried meat should be an obvious choice for a gluten-free snack, right? Well not necessarily. While the meat itself is free of gluten, beef jerky is marinated and seasoned with some ingredients that may contain gluten. This can include some soy sauces, which are often used to flavor jerky.
Which Ingredients Should I Avoid to Keep Gluten-Free?
Many gluten-free products are labeled as such, but you should still read the ingredient label to check for ingredients that may contain gluten.
Here is a list of obvious ingredients that contain gluten:
- Wheat
- Barley
- Rye
- Malt
- Brewer’s yeast
- Oats (unless specifically labeled gluten-free)
Is Lorissa’s Kitchen Gluten-Free?
Yes! In fact, every single Lorissa’s Kitchen product is labeled gluten-free. That means there is no gluten in any of our seasonings, marinades or flavorings.
Our Top Gluten-Free Beef Steak Snacks
Lorissa’s Kitchen Original Beef Steak Strips
When it comes down to it, nothing beats the taste of classic, slow-smoked beef steak, made from 100% grass-fed beef. Our Original Beef Steak Strips are seasoned with garlic, black pepper and gluten-free soy sauce.
They also have nine grams of protein per serving, which means you can stay gluten-free while getting a mighty dose of protein. Plus, there’s an all-organic option with our Organic Beef Steak Strips.
Lorissa’s Kitchen Original Beef Sticks
If you prefer your meat snacks in easy-to-eat stick form, our Original Beef Sticks are the gluten-free snack for you. These individually wrapped sticks are compact, making them easy to slip into your purse, pocket or child’s backpack. When hunger strikes, just peel off the wrapper and go to town.
Lorissa’s Kitchen Teriyaki Beef Steak Strips
Want a perfect blend of sweet and savory? Our Organic Teriyaki Beef Steak Strips are satisfying down to the very last bite. Each strip is marinated with ginger, soy sauce, onion and garlic, and yes, each ingredient is gluten-free.
Lorissa’s Kitchen Jalapeno Beef Sticks
When you’re looking for a zesty, gluten-free snack, pick up our Jalapeno Beef Sticks. These sticks have six grams of protein and harmonize real jalapenos with garlic, pepper and onion. When your energy is low, bite into these tender beef sticks to help you power up.
Lorissa’s Kitchen Ginger Teriyaki Chicken Breast Cuts
Our Ginger Teriyaki Chicken Breast Cuts are made for chicken-lovers everywhere. Enjoy the sweet blend of ginger marinade and gluten-free soy sauce in these tender cuts made from chicken raised without antibiotics. With 11 grams of protein, you’ll instantly feel satisfied.
Lorissa’s Kitchen Korean Barbecue Beef Steak Strips
Enjoy the fiery taste of our Korean Barbecue Beef Steak Strips, made with entirely gluten-free ingredients. Red pepper, ginger and soy sauce give a sweet aroma while still delivering a jolt of spice.
It’s Easy to Stay Gluten-Free With Lorissa’s Kitchen
Going gluten-free can be a challenge. At Lorissa’s Kitchen, we make it easier with our snacks, which are always made with gluten-free ingredients. When you need a protein option with delicious flavor, pick up one of our products at your local store.
Lorissa’s Kitchen does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.